Exploring Alternatives to 12 Step Programs

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Exploring Alternatives to 12 Step Programs

There are countless options for addiction rehab and it can be overwhelming to decide what type of treatment will work best for each individual. Every recovery program is unique in its own way and an addict must make sure to choose something that will make them feel comfortable and at home in that particular environment. Some people may feel satisfied with choosing a twelve-step program and others may try to seek out alternative types of treatment that they feel would suit them better.

In that case, they will have to understand how alternative recovery works and spend time weighing the benefits and differences in twelve or non-twelve step programs to determine which is preferable for them. Although a non-twelve-step program is a different approach it can still be effective for people that believe it is right for their addiction treatment.

Differences in Approach to Treatment
The main difference between twelve-step and alternative programs is that twelve-step treatment views dependence on drugs and alcohol as the primary problem that needs to be addressed. Twelve-step programs see addiction as the root of the problem and consider it to be a disease that will always remain a part of each person who suffers from it. Traditional twelve-step programs place importance on surrendering to a higher power and viewing yourself as powerless over the substance that you are addicted to.

Alternative non-twelve step treatments borrow much of the same structure from traditional treatments but with a few important differences. Alternative programs view dependence on drugs as a problem but not the primary issue that needs to be addressed in treatment. Non-twelve-step programs believe that there are other underlying issues that contribute to addiction and focus more on these deeper problems than the substance abuse itself. They believe that resolving other problems can help empower patients to change their addictive behavior.

Finding Power and Motivation
In non-traditional treatment programs, patients are encouraged to find the ability to change within themselves rather than being powerless over their addiction. They are motivated to overcome their substance dependence and find the power within themselves that will work to prevent them from relapsing in the future. Non-twelve-step programs can offer individualized approaches and procedures when it comes to treatment focusing on the patient’s unique problems.

Alternative treatment programs are often working to guide people to find their own ability and strength to remain sober so that they believe they can achieve their goals. These kinds of treatment programs offer support for patients so that they can make a commitment to living sober through their own power enabling them to make more productive life choices. The main belief behind alternative programs is that each patient needs an intrinsic motivator to make changes permanent and that without that motivation their change will only be temporary.

Non-traditional treatment programs can sometimes be more flexible than twelve-step programs because they are more individualized, adjusting treatment to each person’s pace and personal needs. The program might also adjust to ensure that the patient makes progress, changing when something is not achieving the desired results. Because all people are different, it is important to explore various options when it comes to recovery.

Although anyone can succeed in becoming sober, lasting change is easier when you choose an approach that fits you. Both twelve step and non-twelve step programs can be equally effective and they both want what is best for each patient’s long-term recovery. In the end, what matters is that you understand what different kinds of treatment are available and choose one that resonates with your own beliefs and what you want to achieve out of your journey in recovery.